New Wednesday Chair Yoga at west hartford senior center

W.H. Senior Center Winter 2015 class schedule

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Hello yoga friends, The next series of classes at the W.H. Senior Center begin in February. My yoga classes will run on the following schedule: Mondays, 2/2 – 3/16 Chair Yoga Mondays, 2/2 – 3/16 Mat Yoga (Gentle Vinyasa) Saturdays 2/14 – 3/21 Mat Yoga (Gentle Vinyasa) All classes – 6 sessions $30 members, $35 residents, $40 non […]

Tuesday evening Vinyasa improv at Sacred Movement Yoga

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Tuesday evening vinyasa yoga at Sacred Movement Yoga in Bloomfield, CT.   6:15-7:15 pm. This is a multi-level Vinyasa “improv” class suitable for all levels.  Variations and additional asana may be offered to challenge practitioners with greater experience. Class cards from the original studio location will be honored! Sacred Movement yoga is at: 701 Park Ave  Bloomfield, Connecticut 06002  […]