Next Session of Vinyasa Yoga at Bristol Wellness Center beginning May 5th

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Yoga classes at the Bristol Wellness Center This weekly vinyasa yoga session with Jeff at the bristol wellness center is a gentle adaption of Ashtanga vinyasa yoga.  Classes are beneficial for any level of practitioner including people completely new to yoga. We focus on holistic practice combining movement and posture, breath work, and a sense of fun and […]

Ashtanga yoga at Bikram Yoga Farmington – Saturday, April 30

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I am delighted to offer a free all-level Ashtanga yoga class at Bikram Yoga Farmington during the Open House. When: Saturday, April 30   5:30-6:45 Where: Bikram Yoga Farmington (click for directions) 230 Farmington Ave. Farmington, CT. I invite all yoga friends and anyone interested in Ashtanga yoga to join us for a free class at this lovely studio. […]