Next Session of Vinyasa Yoga at Bristol Wellness Center beginning May 5th

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Yoga classes at the Bristol Wellness Center This weekly vinyasa yoga session with Jeff at the bristol wellness center is a gentle adaption of Ashtanga vinyasa yoga.  Classes are beneficial for any level of practitioner including people completely new to yoga. We focus on holistic practice combining movement and posture, breath work, and a sense of fun and […]

Yoga at West Hartford Senior Center

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Gentle Mat yoga and Chair yoga schedule at West Hartford Senior Center Mat yoga: Mondays 4-5 pm Saturdays 10-11 am Chair Yoga: Mondays 3-3:45 pm Wednesdays 3:15-4 pm Both the mat and chair classes focus on improving range of motion, posture, balance and, above all – breathing.  Chair yoga class includes seated and standing postures using chairs to […]

yoga at bristol wellness center

Upcoming yoga sessions at West Hartford Senior Center beginning soon

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Hello yoga friends, Upcoming yoga sessions at West Hartford Senior Center at the W.H. Senior Center, Bishops Corner starting soon. Upcoming yoga sessions at West Hartford Senior Center will run on the following schedule: Saturdays, 10-11 am, June 27 – August 22  Gentle Vinyasa Yoga (no class 7/4, 8/8, 8/15) Mondays, 3-3:45 pm, July 6-August 17  Chair Yoga (no class […]

Next yoga session - Bristol Wellness Center

Yoga Bristol Wellness Center March 12-April 30

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Yoga Bristol Wellness Center March 12 through April 30. Online enrollment is closed! WHEN: Thursday evenings, 6:45-7:45 PM, March 12 through April 30 WHERE: Bristol Wellness Center 842 Clark Ave, Bristol, CT Large Conference Room FEE: $80 • 8 sessions For more information contact Cindy at Bristol Hospital by e-mail: Cindy Soucy or phone: 860-585-3312 Yoga at Bristol Wellness Center is a practice […]

New Wednesday Chair Yoga at west hartford senior center

W.H. Senior Center Winter 2015 class schedule

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Hello yoga friends, The next series of classes at the W.H. Senior Center begin in February. My yoga classes will run on the following schedule: Mondays, 2/2 – 3/16 Chair Yoga Mondays, 2/2 – 3/16 Mat Yoga (Gentle Vinyasa) Saturdays 2/14 – 3/21 Mat Yoga (Gentle Vinyasa) All classes – 6 sessions $30 members, $35 residents, $40 non […]

Tuesday evening Vinyasa improv at Sacred Movement Yoga

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Tuesday evening vinyasa yoga at Sacred Movement Yoga in Bloomfield, CT.   6:15-7:15 pm. This is a multi-level Vinyasa “improv” class suitable for all levels.  Variations and additional asana may be offered to challenge practitioners with greater experience. Class cards from the original studio location will be honored! Sacred Movement yoga is at: 701 Park Ave  Bloomfield, Connecticut 06002  […]

Friday Morning chair yoga and mat yoga

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Aquatic and Fitness Center at Duncaster 40 Loeffler Road Bloomfield, CT. Classes are open to the public and suitable for all ages and levels of experience. Chair yoga is a terrific way to obtain the benefits of movement, breath and meditation practices, without going down to the floor–and back up! The class incorporates the essential elements of yoga: connecting movement with breath, maintaining range […]

Yoga at THOCC, Next session begins Feb. 12

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The current session of gentle vinyasa yoga at THOCC runs Thursday, Nov 13-Feb 5. The next series begins Thursday, Feb 12th, 2015 Hello yoga friends, enrollment for the next session of gentle vinyasa yoga is open. 10 class series held Thursdays, 5-6 pm in Dining rooms B & C at the New Britain campus of THOCC. Pre-registration required, Call to enroll: 860.224.5753 […]

Monday, Wednesday and Saturday Yoga at Healthtrax, Newington

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Monday and Wednesday evening Ashtanga yoga basics, Saturday morning gentle Vinyasa in Newington, CT Hello yoga friends, We have added a second weekly session of the popular Monday night – Ashtanga yoga basics. This class will follow the format of the Monday evening practice and go beyond. Wednesday  7-8 pm classes will continue to explore and deepen our practice and understanding […]

All-levels yoga class • East Hartford Senior Center

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All-levels Yoga, Tuesdays 1:30-2:30 East Hartford Senior Center All-levels yoga practice at the East Hartford Senior Center – Tuesdays 1:30-2:30. Current session: 8/12-10/14  (you can join an ongoing session, class fees prorated) Next Session Starts: 10/28/2014 These gentle yoga classes are appropriate for every level of experience and fitness. Located at 70 Canterbury Road, East Hartford. For directions […]